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Senior Wellness
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Senior Wellness

The Senior Wellness Program is a free 10 week exercise, nutrition and fall prevention program designed to help Senior Residents (65+) in Wythe and Bland Counties. The programs objective is to help Senior’s improve quality of life by providing low impact exercises to increase cardiovascular function, improve strength, flexibility, balance and fall prevention. Our program inspires participants to have fun and be more active by making it easier to perform daily activities to help lower the risk of disease and disability. This program is made possible by the Wythe-Bland Foundation.

Program Qualifications

  • A resident of Wythe or Bland County
  • 65 years of age or older
For more information about upcoming Senior Wellness Programs call (276) 223-3538.