Page 23 - Town of Wytheville Parks & Recreation Fall 2017 Brochure
P. 23

MEET THE
                                        PERSONAL TRAINERS








                                    BECKY

                                    IRVIN


              CERTIFICATIONS:                                                         HEATHER
                •  ACE- Certified Personal Trainer
                •  AFFA- Certified Group Instructor                                   NELSON
                •  Yoga Fit- Level 1 Yoga Certification
                •  AAAI/ ISMA- Total body Strength Conditioning Certification
                •  Phase 1 Mat Pilates Instructor Certification  EDUCATION:
                •  T’ai Chi- Level One T’ai Chi Training         •  B.S.B.E. Information Technology – East Carolina University
              AREAS OF EXPERTISE:                               CERTIFICATIONS:
                •  Functional Fitness  •  General Fitness Conditioning  •  NASM – Certified Personal Trainer
                •  Regain stability and mobility •  Work getting past a plateau  •  AAAI/ISMA – Certified Personal Trainer
                •  Work to regain strength  •  Work towards strength gains  •  AAAI/ISMA – Certified Group Fitness Instructor
                •  Balance training  •  Work to increase         •  American Red Cross – CPR, AED & First Aid
                •  Increase flexibility  cardiovascular endurance  •  Insanity® Certified Instructor
                •  Mind/body wellness   •  Work towards total body toning  AREAS OF EXPERTISE:

                                                                 •  General Fitness Conditioning for all levels
                                                                 •  Special Populations
                                                                 •  Senior Fitness
                                                                 •  Cancer Wellness and Fitness
                                                                 •  Post-Surgery Strengthening
                                    nick                         •  Obesity and Diabetes
                                                                 •  Women’s Fitness
                                    patel                        •  Pre- and Post-Natal
                                                                 •  Bridal Preparation
                                                                 •  Body Sculpting
               CERTIFICATIONS:                                   •  Overall Strength and Muscle Gain
                                                                 •  Proprioception and Balance Training
                •  ACE – Certified Person Trainer                •  Weight Management and Wellness
                •  American Red Cross- CPR, AED & First Aid
               AREAS OF EXPERTISE:
                •  General Fitness Conditioning   •  Sports Specific Training
                •  Strength Training     •  Speed & Agility
                •  Cardiovascular Endurance Training  •  Youth Fitness Training

                                                                                      thelma


                                    Neal                                              surber


                                    hawks                       CERTIFICATIONS:
                                                                 •  ACE - Certified Personal Trainer
                                                                 •  AFAA Primary Group Fitness Instructor Certification 25+ yrs.
               EDUCATION:                                        •  ZUMBA Instructor Certification
                •  Associates Degree in Religion/Church Ministries  •  American Red Cross- CPR, AED & First Aid
               CERTIFICATIONS:                                  AREAS OF EXPERTISE:
                •  ACE – Certified Personal Trainer              •  Step Aerobics
                •  American Heart Association – CPR, AED & First Aid     •  Yoga
               AREAS OF EXPERTISE:                               •  Strength Training
                                                                 •  Fitness Circuit Training
                •  General Fitness Conditioning  •  Functional Mobility/Stability/  •  Cardio Fitness Training
                •  Cardiovascular Endurance Training  Movement Training
                •  Strength/Resistance Training  •  Sports Specific Training






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