Page 23 - Town of Wytheville Parks & Recreation Winterl 2018 Brochure
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MEET THE
                                        PERSONAL TRAINERS









                                                                                      HEATHER
                                    BECKY

                                    IRVIN                                             NELSON

                                                                EDUCATION:               •  Special Populations
              CERTIFICATIONS:                                    •  B.S.B.E. Information Technology   •  Senior Fitness
                •  ACE- Certified Personal Trainer                 – East Carolina University  •  Cancer Wellness and Fitness
                •  AFFA- Certified Group Instructor             CERTIFICATIONS:          •  Post-Surgery Strengthening
                •  Yoga Fit- Level 1 Yoga Certification          •  NASM – Certified Personal   •  Obesity and Diabetes
                •  AAAI/ ISMA- Total body Strength Conditioning Certification  Trainer   •  Women’s Fitness
                •  Phase 1 Mat Pilates Instructor Certification  •  AAAI/ISMA – Certified    •  Pre- and Post-Natal
                •  T’ai Chi- Level One T’ai Chi Training           Personal Trainer      •  Bridal Preparation
              AREAS OF EXPERTISE:                                •  AAAI/ISMA – Certified Group   •  Body Sculpting
                                                                                         •  Overall Strength and Muscle
                •  Functional Fitness  •  General Fitness Conditioning  Fitness Instructor  Gain
                •  Regain stability and mobility •  Work getting past a plateau  •  American Red Cross – CPR,   •  Proprioception and Balance
                •  Work to regain strength  •  Work towards strength gains  AED & First Aid  Training
                •  Balance training  •  Work to increase         •  Insanity® Certified Instructor     •  Weight Management and
                •  Increase flexibility  cardiovascular endurance  AREAS OF EXPERTISE:     Wellness
                •  Mind/body wellness   •  Work towards total body toning  •  General Fitness Conditioning
                                                                   for all levels




                                    nick                                              thelma


                                    patel                                             surber

 personal training programs  CERTIFICATIONS:                    CERTIFICATIONS:         AREAS OF EXPERTISE:
                                                                 •  ACE - Certified Personal Trainer
                                                                                         •  Step Aerobics
                •  ACE – Certified Person Trainer
                                                                                         •  Yoga
                                                                 •  AFAA Primary Group Fitness
                •  American Red Cross- CPR, AED & First Aid
               AREAS OF EXPERTISE:                                 Instructor Certification 25+ yrs.  •  Strength Training
                •  General Fitness Conditioning   •  Sports Specific Training   •  ZUMBA Instructor Certification  •  Fitness Circuit Training
                •  Strength Training     •  Speed & Agility      •  American Red Cross- CPR,   •  Cardio Fitness Training
                •  Cardiovascular Endurance Training  •  Youth Fitness Training  AED & First Aid

                                                                                      Blake
                                    Neal                                              Holeman


                                    hawks                       EDUCATION:               •  American Red Cross: CPR, First

                                                                 •  Associates of Applied Sciences:   Aid & AED
               EDUCATION:                                          Information Systems  ACHIEVEMENTS:
                •  Associates Degree in Religion/Church Ministries  •  Bachelors of Science: Health   •  American Natural Bodybuilding
               CERTIFICATIONS:                                     and Human Performance   Foundation - Men's Physique Pro
                •  ACE – Certified Personal Trainer                Specialization: Fitness,   AREAS OF EXPERTISE:
                •  American Heart Association – CPR, AED & First Aid     Strength, and Conditioning   •  General Fitness Conditioning
               AREAS OF EXPERTISE:                                 Concentration: Health and   •  Hypertrophy Training
                •  General Fitness Conditioning  •  Functional Mobility/Stability/  Nutrition  •  Strength Training
                •  Cardiovascular Endurance Training  Movement Training  CERTIFICATIONS:   •  Cardiovascular Training
                •  Strength/Resistance Training  •  Sports Specific Training  •  ACE—Certified Personal Trainor  •  Bodybuilding
                                                                 •  CELC—Coaches Education &   •  Senior Wellness
                                                                   Lifting Certified



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